2008-09-01 Monday

I spent the morning doing laundry, decluttering and knitting.  Lethargy Cured:  115 minutes, 21.46 miles, 11.00 mph, HR=113, Cadence=?  We stopped at Teri & Tony’s house to find Teri recuperating nicely from Thursday’s knee surgery.  They were just having cocktails, so we joined them for a bit.  I love having friends we can drop in on when we’re out biking!  While I did brush my teeth at the last minute before we left, I hadn’t showered today and was pretty grimy.

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