2011-07-23 Saturday

Between my Dad and Gracie, I didn’t sleep very well. So, I figured I might as well get up and out with Daisy. Fox/Willow/Watertown/Leaf Loop: 1:11:32, 4.28 miles, 3.2 mph, HR=130. Amazing how stress affects the body! While yesterday I was planning to schedule Gracie’s knee surgery first thing Monday, this morning I’m inclined to do nothing. When the other leg goes, I’ll put her down. Sad thought. Soren and Teddy spent the morning with us. I introduced Soren to the Trail-A-Bike and in so doing, made up for my introduction to kayaking.

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