2013-09-16 Monday

TechnoGym Wave:   18:26, 3.0 miles, 9.8 mph, HR=119.  I managed the TechnoGym Wave in stocking feet.  My feet slipped around on the foot plates quite a bit, but it was doable.  I’ve ordered a pair of slipper socks to solve that problem.  I’m getting impatient with my sore toes.  I turned the floor heat on in my bathroom this morning.  In other news; the toilet hasn’t kept running since I had the plumber over and ordered a new one.  I cut Daisy’s Methylprednisolone back to 2 on the even days.

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