2014-03-16 Sunday

Two days of dog walking:  2:12:28, 7.60 miles, 3.45 mph, HR=131, SPM (Steps Per Minute) =114.  A note on fitness gadgets:  Steven and I are currently using Garmin Vivofit for day-to-day step tracking.  For intentional exercise, I’m using a Garmin Fenix2.

Comments are closed.