2014-03-30 Sunday

After breakfast, Steve did some home office chores and I walked the dogs:  57:50, 3.12 miles, 3.2 mph, SPM=114, HR=134.  Then we went to the arboretum for another walk:  58:58, 2.79 miles, 2.8 mph, SPM=100, HR=117.  A little bit of lunch.  Soaked up some sunshine out on the deck.

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