Archive for the ‘Dexa/Fit3D’ Category

Dexa/Fit3D Results 04-29 to 07-01-2017

Weight: Over all, I GAINED 1.1 pounds in two months. BUT! The devil is in the details. I lost 1.6# of fat mass and gained 2.6# of lean mass! A measly 1.2% bodyfat. Probably a reasonable expectation over 8 weeks. Over the 12 measurements Fit3D tracks, I lost a total of ZERO inches. Today’s total […]