As has become our habit, we went to TheMarsh after mass.   I took an Ai Chi class in the therapy pool while Steve hit the Training Center.    Not surprising, this time of year, there wasn’t one Open House.  I took advantage of the beautiful weather and spent some time outside playing ball with Daisy.  I’ll [...]

 I own  #1 and #3 .  But, awareness is a good start, right?

The usual Pilates and Small Group Weight Training at The Marsh.  I ran a few errands:  FedEx, Ridgedale, Good Will.  Back to The Marsh for a massage.  Met Steve for lunch at Harvest Moon.  Did some more shopping at Gear West.

I find myself with very little Christmas Spirit this year.  It’s not like I”m all “Bah Humbug!” about it.  There was no cookie baking.  I have little interest in Christmas decorations beyond the requisite tree.  But, I understand why.  I am emotionally distancing myself from this house as home.  I’m still enjoying the process of shopping for [...]

A Potential Buyer has requested to see my property for the third time today. I don’t like having Daisy at home when that happens. She couldn’t come to work with me because our Accountant was at my office today, so she spent the day at Augusta Day Care. I think she liked it! I never [...]

TechnoGym Wave:  55:02, 8.09 miles, HR=118.  My body is adapting to the TechnoGym Wave and I’m beginning to see a decline in average heart rate.  Daisy spent the morning in Doggy Day Care at Pampered Pooch Playground.  She did just fine!  While Pampered Pooch Playground is a really nice place, I still prefer Top Dog [...]

TechnoGym Wave:  59:21, 9.0 miles, HR=121.

I need to think about this and this.

Our Accountant spent most of the day with us, working on our plan for Year End.  Time flies.

TechnoGym Wave:  1:00:37, 9.0 miles, HR-117.  The nail is missing from the second toe of my right foot.  That must have hurt, so why can’t I remember how/when I did that?  I spent the afternoon at Kare11 Studios shooting a commercial for CobornsDelivers.  Way more difficult than I expected.