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You are viewing entries in the Exercise category

TechnoGym Wave

by Matilda on 02.29.08 at 08:00 AM See more in Exercise

50 minutes, 7.0 miles and “How to Look Good Naked; Layla & Marlo”

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TechnoGym Wave

by Matilda on 02.27.08 at 09:26 PM See more in Exercise

54 minutes, 8.0 miles and Grey’s Anatomy; “Wishin’ and Hopin’”.

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CoCo:  West on the Luce Line

by Matilda on 02.23.08 at 11:37 AM See more in Exercise

84 minutes, 4.79 Miles, 3.4 mph, HR=116

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TechnoGym Wave

by Matilda on 02.20.08 at 09:51 PM See more in Exercise

47 minutes, 7.0 miles and Ugly Betty; “Fake Plastic Snow”

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TechnoGym Wave

by Matilda on 02.18.08 at 08:48 PM See more in Exercise

47 minutes, 7.0 miles and Grey’s Anatomy; “Great Expectations”

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Hanna:  West on the Luce Line

by Matilda on 02.17.08 at 04:13 PM See more in Exercise

80 minutes, 4.74 miles, 3.5 mph, HR=120

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The Whole Gang:  West on the Luce Line

by Matilda on 02.16.08 at 12:39 PM See more in Exercise

91 minutes, 5.33 miles, 3.5 mph, HR=112

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TechnoGym Wave

by Matilda on 02.14.08 at 09:23 PM See more in Exercise

45 minutes, 6.75 miles, HR=130 and Ugly Betty; “Lose the Boss?”

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Treadmill

by Matilda on 02.06.08 at 10:07 PM See more in Exercise

Treadmill:  30 minutes, 2 miles with some PodRunner.  Exertion induced athsma.

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Hanna:  West on the Luce Line

by Matilda on 02.03.08 at 05:08 PM See more in Exercise

81 minutes, 4.81 miles, 3.5 mph, HR=119.

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Coco:  West on the Luce Line

by Matilda on 02.02.08 at 12:58 PM See more in Exercise

83 minutes, 4.83 miles, 3.5 mph.  Garmin Colorado 400t provided HR information but didn’t save it.  I may have a setting wrong.

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TechnoGym Wave

by Matilda on 01.07.08 at 08:06 PM See more in Exercise

42 minutes, 6.25 miles and Ugly Betty; “Four Thanksgivings and a Funeral”.

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Woodway Treadmill

by Matilda on 01.05.08 at 02:53 PM See more in Exercise

92 minutes, 4.58 miles a Grey’s Anatomy “From a Whisper to a Scream” and “Don’t Stand So Close to Me”.  Weird pain in my right instep that changing shoes didn’t immediately cure, but it did seem to mostly resolve itself over time.

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Snow Shoe

by Matilda on 12.29.07 at 01:10 PM See more in Exercise

53 minutes, 2.14 miles, 2.4 mph, HR=114.  More difficult snow conditions than Christmas morning.

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TechnoGym Wave

by Matilda on 12.24.07 at 11:27 AM See more in Exercise

44 minutes, 6.5 miles and Grey’s Anatomy “Where the Boys Are”.

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