It's currently 18°F and conditions are clear.
Log-in • Register • Forget Your Password?

Subscribe to my blog! Subscribe!
10 online • 797 entries

You are viewing entries in the Exercise category

Heart Healthy

by Matilda on 02.14.07 at 06:54 PM See more in Exercise •

64 minutes, 4.07 miles:  Worked up a sweat with 1.37 miles of PodRunner followed by Grey’s Anatomy; “Grandma Got Run Over by a Reindeer”.

• 0 tracks

Two In One

by Matilda on 02.11.07 at 07:26 PM See more in Exercise •

80 minutes, 4.25 miles and Grey’s Anatomy “Much Too Much” and “Owner of a Lonely Heart” on the treadmill.  To SuperAmerica and back was another 128 minutes and 5.03 miles.  Enough to compensate for my lazy yesterday.

• 0 tracks

Off to a Good Start!

by Matilda on 02.03.07 at 10:58 AM See more in Exercise •

60 minutes, 3.45 miles:  A quick mile of PodRunner followed by Grey’s Anatomy; “Let it Be”.

• 0 tracks

Excuse to Watch TV

by Matilda on 01.24.07 at 07:23 PM See more in Exercise •

Woodway Treadmill:  42 minutes, 2.27 miles and Grey’s Anatomy; “Something to Talk About”.

• 0 tracks

Woodway Treadmill

by Matilda on 01.14.07 at 08:39 AM See more in Exercise •

I had a million and four excuses not to, but . . . 42 minutes, 2.25 miles and Grey’s Anatomy; “Into You Like a Train”.

• 0 tracks

Better than nothing.  Right?

by Matilda on 01.08.07 at 06:07 PM See more in Exercise •

Woodway Treadmill:  45 minutes, 2.4 miles and Grey’s Anatomy; “Bring the Pain”.  Despite weighing five pounds more than I like, I find myself with a real half-assed attitude towards exercise.  Not sure what that’s all about, possibly this dreary weather.  This is the first winter in many years that I’ve not had at least a monthly dose of Florida sunshine.  There’s nothing stopping me from going, well at least not once I’ve closed the books on 2006.  But, I can’t say I really want to do that either.  I’m still adjusting.  Still settling.  I’m not going to be very hard on myself. 

• 0 tracks

Rubber Road to Nowhere

by Matilda on 01.07.07 at 12:29 PM See more in Exercise •

60 minutes, 3.25 miles, Grey’s Anatomy; “Deny, Deny, Deny” and rounded out the hour with some PodRunner.

• 0 tracks

TechnoGym Wave

by Matilda on 01.06.07 at 12:12 PM See more in Exercise •

43 minutes, 6.39 miles, 8.92 mph and Grey’s Anatomy; “Make Me Lose Control”.  Weird how my right ankle clicks on this machine.

• 0 tracks

Woodway Treadmill

by Matilda on 01.03.07 at 07:31 PM See more in Exercise •

42 minutes, 2.25 miles and Grey’s Anatomy; “Enough is Enough”.

• 0 tracks

TechnoGym Wave

by Matilda on 12.30.06 at 10:24 AM See more in Exercise •

85 minutes, 12.62 miles, 8.89 mph and Grey’s Anatomy; the last episode of season one followed by the first episode of season two.

• 0 tracks

Woodway Treadmill

by Matilda on 12.23.06 at 11:24 AM See more in Exercise •

61 minutes, 3.75 miles and Season One, Episode 8 of “Grey’s Anatomy” followed by some PodRunner.  Let there be cake!  Or, rather, Gingerbread.

• 0 tracks
Page 5 of 5 pages « First  <  3 4 5